CLX Week 10 Update and Meal Plan

FINALLY!  Finally, I feel like I am back on track.  I never thought it would have been my birthday week, of all weeks.
I dug in, I had my Shakeology every day, I got my workouts in, and I ate according to my meal plan.  After several weeks of feeling frustrated and constant failure, I am BACK, baby!
This last week, I ONLY had ONE cheat meal (at the Melting Pot; yum!).  On my actual birthday, instead of giving myself the go-ahead to pig out, my gift to myself was to allow myself to go to bed a little early (big party, I know).

As for my workouts this week, I was a little surprised that on some exercises, I had to go down on the weight or the number of reps.  I think that is because when I make an increase in one place, my muscles are too exhausted to make increases later in the workout.  That's okay, because I still feel stronger!
My effort is paying off!  I can already feel it in my pants; they are fitting the way I like them to, and the way I am most comfortable.  I feel comfortable in my own skin.  I'm not starving nor constantly craving.
Now, the plan is to KEEP IT UP this week!  There is still a little birthday celebrating going on, so I still need to be careful and conscious, but I am confident I can do it!
Here is my meal plan for this week:

	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
Meal Plan for 3.30
Workout	Lean Circuit 1	Rest	Lean Circuit 2	Get Lean Intervals and I’ve Got Abs	Lean Circuit 3	Fat Burn Challenge and Recharge	Rest
Breakfast Protein, CCFV, protein	Shakeology, almond milk, and frozen fruit	Shakeology, almond milk, and frozen fruit	Shakeology, almond milk, and frozen fruit	Shakeology, almond milk, and frozen fruit	Shakeology, almond milk, and frozen fruit	Greek yogurt pancakes, eggs, bacon, and fruit	Shakeology, almond milk, and frozen fruit
Snack Protein, CCFV,	Apple and peanut butter	Apple and peanut butter	Apple and peanut butter	Apple and peanut butter	Apple and peanut butter	Apple and peanut butter	Apple and peanut butter
Lunch CCFV; protein; CC-S; HF	Leftover turkey burger and salad	Steak fajitas w/ onions and peppers, corn tortillas, and salad	Steak fajitas w/ onions and peppers, corn tortillas, and salad	Cod, Baked potato, veggies	Chicken spaghetti and salad	Cheat – family birthday party (Mexican food an CARROT CAKE!)	Leftovers
Snack Protein, CCFV,	Blackberries, greek yogurt, and honey	Blackberries, greek yogurt, and honey	Blackberries, greek yogurt, and honey	Blackberries, greek yogurt, and honey	Blackberries, greek yogurt, and honey	Blackberries, greek yogurt, and honey	Blackberries, greek yogurt, and honey
Dinner CCFV(2); protein; CC-S(2); HF(2)	Steak fajitas w/ onions and peppers, corn tortillas, and salad	Birthday dinner @ Tucano’s – eat clean!	Cod, Baked potato, veggies	Chicken spaghetti and salad	BBQ Pork Steaks, grilled corn, mashed potatoes	Leftovers	Grilled steaks, zucchini ribbon salad, steamed potatoes
Snack Protein, CC-S,	Celery and almonds	Celery and almonds	Celery and almonds	Celery and almonds	Celery and almonds	Shakeology and almond milk	Celery and almonds

What is YOUR plan?  Besides to BE FIERCE, of course :)