I have a confession:
I LOVE Mexican food. I could probably eat it five times a week. I love everything about it, and I love ALL of it.
There. I feel better now.
Unfortunately, not all Mexican food is clean-eating friendly, but if you keep an open mind, there is plenty of it that IS.
When I hear the words TACO CASSEROLE, clean eating is not the first thing that comes to mind. But it's true! It's clean, yummy, super-easy, and your kids will eat it. Trust me on this one; if my husband will eat it, your kids will eat it.
Look at the ingredients for the Tostito's; I LOVE that it is a very short and easily understandable list! |
This has become a go-to standard weeknight meal in our household. It makes plenty, and I almost always take some for lunch; it reheats well, and you can even layer up a casserole and freeze it to bake later or to take as a dish to someone who needs a helping hand, like a new mother or someone who has recently lost a family member. You don't have to tell them it's clean; it just tastes like comfort food.
Look, just don't tell the family that it is Greek yogurt. I promise, no one will know. It seriously tastes JUST like sour cream, and it has a kick of extra protein. |
You will need:
1 lb. lean ground turkey
1 small onion, diced
1 taco seasoning packet (read the labels; I like Trader Joe's or McCormick's)
8 oz jar of taco sauce (again, read the labels. Surprisingly, the Schnuck's brand is clean)
1 tomato, diced (optional)
chopped lettuce (optional)
1 c. plain Greek yogurt
8 oz clean cheddar cheese, shredded
3 cups Baked Tostito's Scoops, broken into large pieces
Instructions:
1. Preheat oven to 350°.
2. Brown turkey and onion in a skillet over medium heat. Drain off the liquid.
3. Add 1/4 c. of water and taco seasoning. Cook until water cooks off.
4. Add entire jar of taco sauce and simmer until warm.
5. In a 8 X 8 baking dish, layer:
-1/2 of crunched up chips
-meat mixture
-thin layer of Greek yogurt
-1/2 of cheddar cheese
Do that twice.
6. Heat in oven for 15 minutes.
7. Top with lettuce, tomato, or anything else clean that you like on your Mexican food!
I usually serve this with a salad or green beans. So good!
BE FIERCE!
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